Calm and grounding imagery representing hypnotherapy and nervous system regulation

A calmer mind is possible

Peaceful Minds Hypnotherapy offers calm, practical hypnotherapy sessions in Noosa and online across Australia.

I support women to regulate their nervous system, shift subconscious patterns, and feel more at ease in their lives — gently, safely, and at their own pace.

Offering gentle hypnotherapy in Noosa and online, supporting women through life transitions, pregnancy and motherhood.

Hypnotherapy offers a way to create meaningful change without needing to relive or overthink the past.

It works with the subconscious mind — where habits, beliefs and emotional responses are formed — allowing change to happen with less effort and resistance.

Hypnotherapy Sessions - In Person in Noosa or online.

I offer the option for a free discovery call, single sessions or multiple session packages.

This work may support you with:

• Periods of overwhelm or emotional fatigue

• Stress related to pregnancy, birth or motherhood

• Feeling stuck in patterns that no longer serve you

• A sense of disconnect from yourself or your body

• A desire for change, clarity or more ease in your life

This is a space to slow down, feel supported, and reconnect with your own inner resources.

What hypnosis feels like:

Hypnosis is a relaxed state of focused awareness — similar to meditation or the feeling just before falling asleep.

You remain fully aware and in control throughout the session.

As the nervous system settles, brain activity naturally slows, allowing the subconscious mind to come more into the foreground.

How this supports change:

Relaxation-based states are associated with slower brainwave activity, reduced stress responses, and increased receptivity to change.

Hypnotherapy works with the brain’s natural mechanisms rather than forcing change through willpower alone.

If you’re curious, you’re welcome to begin.

Testimonials

“Simone made me feel totally safe, relaxed and calm as I was not sure what to expect. She is highly intuitive and had the knowledge and the techniques to help, heal and transform my mind, freeing me from the limiting beliefs that no longer served me. Thank you Simone, you are a star!!!!”

— Janis D

“I must admit I went in feeling a little skeptical, not sure what to expect, but WOW. Peaceful Minds really lives up to its name. Thank you Simone! I walked out feeling relaxed yet energised, like I’d just spent three hours at a spa”

— Ingrid Lebbink

“I had a hypnotherapy session with the beautiful Simone, and I can honestly say she is a very special soul. She has the most incredible, soothing voice and creates a space where you immediately feel safe, supported, and completely at ease.

Right after the session, I felt lighter, and even now, a few days later, I can still feel the positive effects of our time together. It’s been a truly powerful and lasting experience.

I would absolutely recommend Simone to anyone considering hypnotherapy, and I will definitely return whenever I feel the need for a reset or to reconnect with myself.

Thank you Simone ”

— Jess D