A calmer mind is possible.
For women feeling overwhelmed, stuck, emotionally stretched, or disconnected.
Offering gentle hypnotherapy in Noosa and online, supporting women through life transitions, pregnancy and motherhood.
Peaceful Minds Hypnotherapy offers calm, practical hypnotherapy sessions in Noosa and online across Australia.
I support women to regulate their nervous system, shift subconscious patterns, and feel more at ease in their lives — gently, safely, and at their own pace.
Hypnotherapy offers a way to create meaningful change without needing to relive or overthink the past.
It works with the subconscious mind — where habits, beliefs and emotional responses are formed — allowing change to happen with less effort and resistance.
Hypnotherapy Sessions - In Person in Noosa or online.
Sessions are personalised to you and what you’d like support with. People seek hypnotherapy for many reasons, including stress, overwhelm, unwanted habits, smoking cessation, emotional patterns, fears, confidence, pain management and life transitions.
You can begin with a complimentary 15-minute discovery call, book an initial session, or continue with follow-up sessions where deeper support is helpful.
This work may support you with:
• Periods of stress, overwhelm or emotional fatigue
• Feeling stuck in patterns that no longer serve you
• Habits or behaviours you feel ready to change, including smoking
• Fears, self-doubt or inner resistance
• Pain management and mind-body support
• Stress related to pregnancy, birth, motherhood or life transitions
• A desire for more calm, clarity and ease in your life.
This is a space to slow down, feel supported, and reconnect with your own inner resources.
What hypnosis feels like:
Hypnosis is a relaxed state of focused awareness — similar to meditation or the feeling just before falling asleep.
You remain fully aware and in control throughout the session.
As the nervous system settles, brain activity naturally slows, allowing the subconscious mind to come more into the foreground.
How this supports change:
Relaxation-based states are associated with slower brainwave activity, reduced stress responses, and increased receptivity to change.
Hypnotherapy works with the brain’s natural mechanisms rather than forcing change through willpower alone.
If something in you feels ready for support, you’re welcome to begin with a complimentary discovery call.
Testimonials
“Simone made me feel totally safe, relaxed and calm as I was not sure what to expect. She is highly intuitive and had the knowledge and the techniques to help, heal and transform my mind, freeing me from the limiting beliefs that no longer served me. Thank you Simone, you are a star!!!!”
— Janis “I must admit I went in feeling a little skeptical, not sure what to expect, but WOW. Peaceful Minds really lives up to its name. Thank you Simone! I walked out feeling relaxed yet energised, like I’d just spent three hours at a spa”
— Ingrid “I had a hypnotherapy session with the beautiful Simone, and I can honestly say she is a very special soul. She has the most incredible, soothing voice and creates a space where you immediately feel safe, supported, and completely at ease.
Right after the session, I felt lighter, and even now, a few days later, I can still feel the positive effects of our time together. It’s been a truly powerful and lasting experience.
I would absolutely recommend Simone to anyone considering hypnotherapy, and I will definitely return whenever I feel the need for a reset or to reconnect with myself.
Thank you Simone ”
— Jess